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Ashtanga Yoga: The Practice Manual

David Swenson
4.46/5 (1748 ratings)
Read Now Download Now
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.


Dimensions:
Overall Height - Top to Bottom: -0.75".
Overall Width - Side to Side: -10.75".
Overall Depth - Front to Back: -9.75".
Overall Product Weight: -2.45 lbs.
Format:
Pages:
pages
Publication:
Publisher:
Edition:
2nd
Language:
eng
ISBN10:
1891252089
ISBN13:
9781891252082
kindle Asin:
1891252089

Ashtanga Yoga: The Practice Manual

David Swenson
4.46/5 (1748 ratings)
Read Download
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.


Dimensions:
Overall Height - Top to Bottom: -0.75".
Overall Width - Side to Side: -10.75".
Overall Depth - Front to Back: -9.75".
Overall Product Weight: -2.45 lbs.
Format:
Pages:
pages
Publication:
Publisher:
Edition:
2nd
Language:
eng
ISBN10:
1891252089
ISBN13:
9781891252082
kindle Asin:
1891252089

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