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Yoga Anatomy

Leslie Kaminoff
4.28/5 (5234 ratings)
Read Now Download Now
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.
Format:
Pages:
221 pages
Publication:
Publisher:
Edition:
1st edition
Language:
eng
ISBN10:
0736062785
ISBN13:
9780736062787
kindle Asin:
B07ZKF3T4M

Yoga Anatomy

Leslie Kaminoff
4.28/5 (5234 ratings)
Read Download
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.
Format:
Pages:
221 pages
Publication:
Publisher:
Edition:
1st edition
Language:
eng
ISBN10:
0736062785
ISBN13:
9780736062787
kindle Asin:
B07ZKF3T4M

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