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Yoga: The Path to Holistic Health

B.K.S. Iyengar

4.39/5 (731 ratings)

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B.K.S. Iyengar Yoga: The Path to Holistic Health covers the complete teachings of BKS Iyengar for mind, body, and health, and is suitable for every level of yoga ability, age, and physical condition.

Fully illustrated throughout with unique 360-degree views of classic Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health includes a 20-week course introducing beginners to the most widely practiced form of yoga in the world, specially developed sequences to help alleviate more than 80 common ailments, and all classic asanas illustrated and supervised by B.K.S. Iyengar himself.

B.K.S. Iyengar Yoga: The Path to Holistic Health has been refreshed and updated to include a new chapter celebrating Iyengar's life and work.

Format:: Hardcover

Pages:: 416 pages

Publication:: 2001

Publisher:: Dorling Kindersley Limited

Edition:: First Editiion

Language:: eng

ISBN10:: 0751321672

ISBN13:: 9780751321678

kindle Asin:: 0751321672

Yoga: The Path to Holistic Health

B.K.S. Iyengar

4.39/5 (731 ratings)

Read Download

B.K.S. Iyengar Yoga: The Path to Holistic Health covers the complete teachings of BKS Iyengar for mind, body, and health, and is suitable for every level of yoga ability, age, and physical condition.

Fully illustrated throughout with unique 360-degree views of classic Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health includes a 20-week course introducing beginners to the most widely practiced form of yoga in the world, specially developed sequences to help alleviate more than 80 common ailments, and all classic asanas illustrated and supervised by B.K.S. Iyengar himself.

B.K.S. Iyengar Yoga: The Path to Holistic Health has been refreshed and updated to include a new chapter celebrating Iyengar's life and work.

Format:: Hardcover

Pages:: 416 pages

Publication:: 2001

Publisher:: Dorling Kindersley Limited

Edition:: First Editiion

Language:: eng

ISBN10:: 0751321672

ISBN13:: 9780751321678

kindle Asin:: 0751321672

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