We spend about one third of our lives sleeping, but scientists are only beginning to understand how and why. One thing, however, is clear: Sleep is just as essential to life as nutrition and exercise. This course examines the latest research on the crucial phenomenon of sleep.
Format:
Audible Audio
Pages:
13 pages
Publication:
2013
Publisher:
The Teaching Company
Edition:
Language:
eng
ISBN10:
ISBN13:
kindle Asin:
Secrets of Sleep Science: From Dreams to Disorders
We spend about one third of our lives sleeping, but scientists are only beginning to understand how and why. One thing, however, is clear: Sleep is just as essential to life as nutrition and exercise. This course examines the latest research on the crucial phenomenon of sleep.