Pema Ch�dr�n is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold-out crowds across the U.S.and Canada. On Unconditional Confidence she offers two accessible sessions to help anyone find courage in times of challenge and change. Featuring a three-step method for learning to work with uncertainty and fear and an exclusive interview, this liberating program offers practical tools and teachings that explore:
True confidence--and how to cultivate the trust that makes it possible - "Shaky tenderness," the first step to developing strong and consistent bravery - Practical steps to "leap into, smile at, and experience all of life"--even when fear is present "For us to be of benefit to each other--in times of challenge or any other--we need to be able to tap into genuine confidence," teaches Pema. Unconditional Confidence offers timeless wisdom and inspiration for developing this courageous skill for whatever life presents us.
Runtime: 2 hours, 10 minutes.
Format:
Pages:
3 pages
Publication:
Publisher:
Edition:
Unabridged
Language:
ISBN10:
1591797462
ISBN13:
9781591797463
kindle Asin:
1591797462
Unconditional Confidence: Instructions for Meeting Any Experience with Trust and Courage
Pema Ch�dr�n is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold-out crowds across the U.S.and Canada. On Unconditional Confidence she offers two accessible sessions to help anyone find courage in times of challenge and change. Featuring a three-step method for learning to work with uncertainty and fear and an exclusive interview, this liberating program offers practical tools and teachings that explore:
True confidence--and how to cultivate the trust that makes it possible - "Shaky tenderness," the first step to developing strong and consistent bravery - Practical steps to "leap into, smile at, and experience all of life"--even when fear is present "For us to be of benefit to each other--in times of challenge or any other--we need to be able to tap into genuine confidence," teaches Pema. Unconditional Confidence offers timeless wisdom and inspiration for developing this courageous skill for whatever life presents us.