Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

The Depression Cure: The 6-Step Program to Beat Depression without Drugs

Stephen S. Ilardi

4.11/5 (1596 ratings)

Read Now Download Now

In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life.
Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.

Format:

Pages:: pages

Publication:

Publisher:

Edition:: 1

Language:

ISBN10:: 0738213136

ISBN13:: 9780738213132

kindle Asin:

The Depression Cure: The 6-Step Program to Beat Depression without Drugs

Stephen S. Ilardi

4.11/5 (1596 ratings)

Read Download

In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life.
Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.

Format:

Pages:: pages

Publication:

Publisher:

Edition:: 1

Language:

ISBN10:: 0738213136

ISBN13:: 9780738213132

kindle Asin:

More Books

Just Love Her

Raz Mihal

AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors

Ronald M. Razmi

Triumph: Life on the Other Side of Trials, Transplants, Transition and Transformation

Gregory S. Works

Seeking Fairness at Work: Cracking the New Code of Greater Employee Engagement, Retention & Satisfaction

Hanna Hasl-Kelchner

Quantum Energetics and Spirituality Volume 1: Aligning with Universal Consciousness

Kenneth Schmitt

Start.: Punch Fear in the Face, Escape Average, and Do Work That Matters

Jon Acuff

The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You

Elaine N. Aron

Bonds That Make Us Free: Healing Our Relationship, Coming to Ourselves

C. Terry Warner

Hardcore Self Help: F**k Anxiety

Robert Duff

Health at Every Size: The Surprising Truth About Your Weight

Linda Bacon

Trên đường băng

Tony Buổi Sáng

Unscripted: Life, Liberty, and the Pursuit of Entrepreneurship

M.J. DeMarco