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Mindfulness in Plain English

Henepola Gunaratana
4.15/5 (14874 ratings)
Read Now Download Now
Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.
Format:
Pages:
208 pages
Publication:
Publisher:
Wisdom Publications
Edition:
Revised, Expanded
Language:
eng
ISBN10:
0861713214
ISBN13:
9780861713219
kindle Asin:
B003XF1LKW

Mindfulness in Plain English

Henepola Gunaratana
4.15/5 (14874 ratings)
Read Download
Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.
Format:
Pages:
208 pages
Publication:
Publisher:
Wisdom Publications
Edition:
Revised, Expanded
Language:
eng
ISBN10:
0861713214
ISBN13:
9780861713219
kindle Asin:
B003XF1LKW

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