Read Women's Anger Management Workbook: A Mindful Guide to De-Escalate Explosive Emotions & Overcome Negative Thinking By Little Victories Full Books Online in HD Quality

Take charge of your anger and discover productive ways to express it in any situation.

Are you tired of feeling like your anger is about to burst out at any given time?

Do you want to find other ways of dealing with stressful situations without losing your cool and yelling?

Does your significant other not understand your emotions or “outbursts”, and you find yourself harboring resentment and snapping at him or her?

If you answered yes to any of the above questions, you have come to the right place.

From a young age, girls are taught that they are not supposed to show anger, that this emotion is masculine and therefore unladylike.

When you have been taught for so long to hold in your anger and just put on a smile, it’s inevitable that all this anger will come bursting out uncontrollably… in the most inopportune moments.

And when this happens, you get labeled as “crazy” or “unstable”, and you are left regretting your harsh words and explosive actions in the heat of the moment.

You are not supposed to keep your anger in, but it’s also not healthy to explode at every little thing.

What you need to do is learn to master your strong emotions and channel them to your advantage. Anger can actually be a productive emotion when used correctly!

No matter what reasons you have for wanting to gain more control over your anger, this book has all the tools you need to be successful.

Do not be embarrassed or ashamed because of another angry outburst. Do not let your anger cloud your judgment and your responses.

When you have control over your anger, you have control over your life.

Subscribe to Read | $0.00

Subscribe to Read | $0.00

Women's Anger Management Workbook: A Mindful Guide to De-Escalate Explosive Emotions & Overcome Negative Thinking

Women's Anger Management Workbook: A Mindful Guide to De-Escalate Explosive Emotions & Overcome Negative Thinking

More Books

Mental Toughness for Athletes: How Professional Athletes Train Their Minds To Win The Game Before It Begins

J.J. Million

Apollo Dreams (The Space Case Chronicles, Volume 1)

Syd Gilmore

Anger Management Secrets For Triggered Parents: Fail-proof Strategies To Manage Emotions And Relationships With Kids

Emory Brown

The Successful Manager: Practical Approaches for Building and Leading High-Performing Teams

James Potter

Personal Finance Made Easy for Young Adults: Discover How to Pay Off Debt Faster, Raise Your Credit Score, and Achieve Financial Freedom by Budgeting and Creating Multiple Income Streams

Dakota McQueen

Positive Parenting for the Explosive Child: The Yell-Free Parenting Guide You Wish Your Parents Had Read! Stop Losing Your Temper Using Behavior Management ... Strategies (Easy Guides for Busy Parents)

Ashley Hardoon

Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book (Health, Dieting & More)

Alice Moore

Her Terrible Mistake (Legman)

Mike Kerr

Miriam's Calling: An Amish Healer's Story

Brenda Thomas

The Price of You: How to Build Your Value and Charge Prices Like the Top 1%

M.C. Wentworth

Improve Your Marketing: 12 Psychological Warfare Stories That Will Make You A Better Marketing Strategist

Joseph Yarrington

A Parent's Guide to Teen Anxiety & Stress: Help Manage Your Child's Generalized and Social Anxiety Disorders, OCD and PTSD

Gary Probst