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Until It Feels Right Book

Emily Costa
4.66/5 (30 ratings)
Emily Costa has had obsessive-compulsive disorder since childhood. After decades of unsuccessful treatments, her condition worsens significantly during the pandemic, and she decides to try an intensive program of cognitive behavioral therapy (CBT). Until It Feels Right is a series of framed and stylized diary entries written during the three weeks of this treatment. It’s a closer look into the realities of OCD outside traditional media depiction, a peek behind the curtain of the processes involved in CBT, and an entertaining complex portrait of a mind fighting against itself.
Format:
Paperback
Pages:
94 pages
Publication:
2022
Publisher:
Autofocus Books
Edition:
Language:
eng
ISBN10:
1957392053
ISBN13:
9781957392059
kindle Asin:
B0B2WMT51S

Until It Feels Right Book

Emily Costa
4.66/5 (30 ratings)
Emily Costa has had obsessive-compulsive disorder since childhood. After decades of unsuccessful treatments, her condition worsens significantly during the pandemic, and she decides to try an intensive program of cognitive behavioral therapy (CBT). Until It Feels Right is a series of framed and stylized diary entries written during the three weeks of this treatment. It’s a closer look into the realities of OCD outside traditional media depiction, a peek behind the curtain of the processes involved in CBT, and an entertaining complex portrait of a mind fighting against itself.
Format:
Paperback
Pages:
94 pages
Publication:
2022
Publisher:
Autofocus Books
Edition:
Language:
eng
ISBN10:
1957392053
ISBN13:
9781957392059
kindle Asin:
B0B2WMT51S