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No Shame - The Key to Weight Loss

Dale E. Funk
4.07/5 (45 ratings)
Read Now Download Now
If you’ve paid for diets and either not lost weight or gained it back this book may change your life!

The diet industry is a monster―probably among the largest money makers in the world, and you are giving them your hard-earned money. This insightful book explains why those diets fail again and again and ultimately empowers you to break patterns and take control of your own eating habits. If you’re a binge eater, food addict, or feel you can’t control your eating and commercial diet plans haven’t helped, this book will allow you to understand yourself.

The biggest surprise is that over-eating usually has very little to do with food, but is more often related to conflicting personality traits in our subconscious. This book shows you how to identify, manage, and employ those traits to regulate your eating habits rather than feel that they control you.

The author, a Physical Therapist, has spent his career studying and teaching methods to change daily habits. Take control of your eating habits via this journey to self-understanding. Take control of your life.
Format:
Kindle Edition
Pages:
60 pages
Publication:
2022
Publisher:
Edition:
1
Language:
ISBN10:
ISBN13:
kindle Asin:
B09W1P69K5

No Shame - The Key to Weight Loss

Dale E. Funk
4.07/5 (45 ratings)
Read Download
If you’ve paid for diets and either not lost weight or gained it back this book may change your life!

The diet industry is a monster―probably among the largest money makers in the world, and you are giving them your hard-earned money. This insightful book explains why those diets fail again and again and ultimately empowers you to break patterns and take control of your own eating habits. If you’re a binge eater, food addict, or feel you can’t control your eating and commercial diet plans haven’t helped, this book will allow you to understand yourself.

The biggest surprise is that over-eating usually has very little to do with food, but is more often related to conflicting personality traits in our subconscious. This book shows you how to identify, manage, and employ those traits to regulate your eating habits rather than feel that they control you.

The author, a Physical Therapist, has spent his career studying and teaching methods to change daily habits. Take control of your eating habits via this journey to self-understanding. Take control of your life.
Format:
Kindle Edition
Pages:
60 pages
Publication:
2022
Publisher:
Edition:
1
Language:
ISBN10:
ISBN13:
kindle Asin:
B09W1P69K5

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