This clear and comprehensive DIY guide and manual sets backpackers up for success with detailed information about everything from the basics of gear selection, navigation, safety, and trip planning to nutritional and physical preparation and body resiliency to how to readjust after returning home.
Included are worksheets and checklists that make it easy to stay on top of all the planning a long-distance hike requires, while thoughtful prompts to address the "Why" of your adventure help to keep you motivated.
"Adventure Ready" empowers both men and women to create goals, face challenges, and be stronger and smarter on the trail. (Midwest Book Review)
Format:
Kindle Edition
Pages:
380 pages
Publication:
2022
Publisher:
Edition:
Language:
eng
ISBN10:
1680515454
ISBN13:
9781680515459
kindle Asin:
B09Q7FWS36
Adventure Ready: A Hiker’s Guide to Planning, Training, and Resiliency
This clear and comprehensive DIY guide and manual sets backpackers up for success with detailed information about everything from the basics of gear selection, navigation, safety, and trip planning to nutritional and physical preparation and body resiliency to how to readjust after returning home.
Included are worksheets and checklists that make it easy to stay on top of all the planning a long-distance hike requires, while thoughtful prompts to address the "Why" of your adventure help to keep you motivated.
"Adventure Ready" empowers both men and women to create goals, face challenges, and be stronger and smarter on the trail. (Midwest Book Review)