Eat well with easy, tempting dishes to manage your type 2 diabetes
A diabetes diagnosis often means changing your diet—but doing so doesn’t have to be difficult or boring. The 30-Minute Type 2 Diabetes Cookbook is full of nutritious dishes that utilize basic ingredients and require minimal prep, allowing you to eat healthily and manage your diabetes symptoms without spending a ton of time in the kitchen.
***75 scrumptious recipes—From sizzling Mongolian-Inspired Beef to a succulent Salmon Po’boy, feast on a range of fast, simple recipes that are light on carbs and sugar but big on flavour. ***Overview of type 2 diabetes—Learn the connection between diabetes and diet, including the role of blood sugar, insulin, and the glycemic index. ***Strategies for success—Sticking to your new diet is made easier with tips for stocking your pantry with nutritious staples, suggestions for “make-ahead” meals, and healthy ways to satisfy your cravings.
Transform your diet and take control of your health with the 30-Minute Type 2 Diabetes Cookbook.
Format:
Kindle Edition
Pages:
204 pages
Publication:
2021
Publisher:
Edition:
Language:
ISBN10:
1638782385
ISBN13:
9781638782384
kindle Asin:
B0D1S937CF
30-Minute Type 2 Diabetes Cookbook: 75 Fuss-Free Recipes for Healthy Eating
Eat well with easy, tempting dishes to manage your type 2 diabetes
A diabetes diagnosis often means changing your diet—but doing so doesn’t have to be difficult or boring. The 30-Minute Type 2 Diabetes Cookbook is full of nutritious dishes that utilize basic ingredients and require minimal prep, allowing you to eat healthily and manage your diabetes symptoms without spending a ton of time in the kitchen.
***75 scrumptious recipes—From sizzling Mongolian-Inspired Beef to a succulent Salmon Po’boy, feast on a range of fast, simple recipes that are light on carbs and sugar but big on flavour. ***Overview of type 2 diabetes—Learn the connection between diabetes and diet, including the role of blood sugar, insulin, and the glycemic index. ***Strategies for success—Sticking to your new diet is made easier with tips for stocking your pantry with nutritious staples, suggestions for “make-ahead” meals, and healthy ways to satisfy your cravings.
Transform your diet and take control of your health with the 30-Minute Type 2 Diabetes Cookbook.