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Eating Plant-Based: Scientific Answers to Your Nutrition Questions

Shireen Kassam
4.38/5 (30 ratings)
Read Now Download Now
Despite plant-based diets being associated with some of the best health outcomes, myths about the need for meat, dairy and eggs in the diet persist. Following a Q&A format, two medical doctors (who both specialise in cancer treatment, one in the UK and one in Canada) answer all the commonly asked questions and concerns raised when people first consider transitioning to a plant-based diet. How do you get enough protein? Is it safe for children? Is soya problematic for hormones? Simple and straightforward answers are supported with the scientific background making this book also the go-to guide for health professionals who are increasingly meeting patients and clients who have chosen a plant-based diet.
Format:
Paperback
Pages:
240 pages
Publication:
2022
Publisher:
Hammersmith Health Books
Edition:
Language:
eng
ISBN10:
1781611947
ISBN13:
9781781611944
kindle Asin:
B09Q6LM86S

Eating Plant-Based: Scientific Answers to Your Nutrition Questions

Shireen Kassam
4.38/5 (30 ratings)
Read Download
Despite plant-based diets being associated with some of the best health outcomes, myths about the need for meat, dairy and eggs in the diet persist. Following a Q&A format, two medical doctors (who both specialise in cancer treatment, one in the UK and one in Canada) answer all the commonly asked questions and concerns raised when people first consider transitioning to a plant-based diet. How do you get enough protein? Is it safe for children? Is soya problematic for hormones? Simple and straightforward answers are supported with the scientific background making this book also the go-to guide for health professionals who are increasingly meeting patients and clients who have chosen a plant-based diet.
Format:
Paperback
Pages:
240 pages
Publication:
2022
Publisher:
Hammersmith Health Books
Edition:
Language:
eng
ISBN10:
1781611947
ISBN13:
9781781611944
kindle Asin:
B09Q6LM86S

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