Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Quick and Easy Sign Up!

It takes less then 1 minute to sign up, then you can enjoy Unlimited eBooks.

Sign Up Browse

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Deb Dana
3.95/5 (1307 ratings)
Read Now Download Now
Format:
Pages:
pages
Publication:
Publisher:
Edition:
Language:
ISBN10:
1683647068
ISBN13:
9781683647065
kindle Asin:
B096NHD3KQ

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Deb Dana
3.95/5 (1307 ratings)
Read Download
Format:
Pages:
pages
Publication:
Publisher:
Edition:
Language:
ISBN10:
1683647068
ISBN13:
9781683647065
kindle Asin:
B096NHD3KQ

More Books

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Richard C. Schwartz

Our Polyvagal World: How Safety and Trauma Change Us

Stephen W. Porges

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

Peter A. Levine

Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation

Linnea Passaler

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

Stanley D. Rosenberg

Waking the Tiger: Healing Trauma

Peter A. Levine

Ordinary Mysticism: Your Life as Sacred Ground

Mirabai Starr

You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships

Richard C. Schwartz

The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind

Jennifer Mann

Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice

Jennifer Mullan

Secure Love: Create a Relationship That Lasts a Lifetime

Julie Menanno

What It Takes to Heal: How Transforming Ourselves Can Change the World

Prentis Hemphill