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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Deb Dana

3.95/5 (1250 ratings)

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ISBN10:: 1683647068

ISBN13:: 9781683647065

kindle Asin:: B096NHD3KQ

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Deb Dana

3.95/5 (1250 ratings)

Read Download

Format:

Pages:: pages

Publication:

Publisher:

Edition:

Language:

ISBN10:: 1683647068

ISBN13:: 9781683647065

kindle Asin:: B096NHD3KQ

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Subscribe to Read | $0.00

Subscribe to Read | $0.00

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

More Books

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In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

Peter A. Levine

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Richard C. Schwartz

Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation

Linnea Passaler

Ordinary Mysticism: Your Life as Sacred Ground

Mirabai Starr

The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind

Jennifer Mann

Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice

Jennifer Mullan

You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships

Richard C. Schwartz

Waking the Tiger: Healing Trauma

Peter A. Levine

The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships (Norton Series on Interpersonal Neurobiology)

Bonnie Badenoch

Healing Through the Vagus Nerve: Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation

Amanda Armstrong

What It Takes to Heal: How Transforming Ourselves Can Change the World

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