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Just Because You’re a Christian Doesn’t Mean You’re Healthy

We tend to assume we’re okay—until we’re not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions.

In Are You Really OK? author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing. You’ll learn to…
understand and express your emotions in healthy and helpful ways
get to the root of what you believe about yourself, others, and God
recognize the influences of past traumas and replace them with God’s truth
honestly assess your own mental health, and pursue help when it’s needed
prioritize your physical wellbeing and see how it affects every other area of your life
It’s time to get intentional about pursuing health in every part of your life. Using a combination of science, psychology, and faith, Are You Really OK? will help you get healthy from the inside out.

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Are You Really OK?: Getting Real About Who You Are, How You’re Doing, and Why It Matters

Are You Really OK?: Getting Real About Who You Are, How You’re Doing, and Why It Matters

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Subscribe to Read | $0.00

Subscribe to Read | $0.00

Are You Really OK?: Getting Real About Who You Are, How You’re Doing, and Why It Matters

Are You Really OK?: Getting Real About Who You Are, How You’re Doing, and Why It Matters

More Books

Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life

Debra Fileta

Soul Care: *Find Life-Giving Rhythms *Live Restored *Avoid Burnout *Discover Unspeakable Joy

Debra Fileta

For Women Only: What You Need to Know About the Inner Lives of Men

Shaunti Feldhahn

Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It

Jennie Allen

Practicing the Way: Be with Jesus, Become Like Him, Do As He Did

John Mark Comer

Undistracted: Capture Your Purpose. Rediscover Your Joy.

Bob Goff

Outdated: Find Love That Lasts When Dating Has Changed

Jonathan (JP) Pokluda

Holier Than Thou: How God’s Holiness Helps Us Trust Him

Jackie Hill Perry

Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are

Lysa TerKeurst

Why Do I Do What I Don't Want to Do?: Replace Deadly Vices with Life-Giving Virtues

Jonathan (JP) Pokluda

A Million Little Miracles: Rediscover the God Who Is Bigger Than Big, Closer Than Close, and Gooder Than Good

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Seeing God as a Perfect Father: and Seeing You as Loved, Pursued, and Secure

Louie Giglio

Soul Care: Find Life-Giving Rhythms Live Restored Avoid Burnout Discover Unspeakable Joy