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Oceans Within

The Big Quiet
3.29/5 (35 ratings)
Read Now Download Now
Relax before bed with sound meditation practitioner Jackie Cantwell, of The Big Quiet, as she guides you in a deep-breathing meditation over the soothing sounds of an ocean drum and vibrating crystal bowls.

The Big Quiet is a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). The Big Quiet was founded by Jesse Israel, whose own experience with debilitating panic attacks forced him to step back from a successful career as a music executive to seek alternative ways of being. When he came upon meditation, it inspired him to switch gears in a big way.

Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don’t require any previous experience—they're easy to get into and designed to help you take a moment at day’s end to just relax.

This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members.

©2019 Audible Original (P)2020 Audible
Format:
Audiobook
Pages:
pages
Publication:
Publisher:
Audible Original
Edition:
Language:
ISBN10:
ISBN13:
kindle Asin:
B0DN98M4QK

Oceans Within

The Big Quiet
3.29/5 (35 ratings)
Read Download
Relax before bed with sound meditation practitioner Jackie Cantwell, of The Big Quiet, as she guides you in a deep-breathing meditation over the soothing sounds of an ocean drum and vibrating crystal bowls.

The Big Quiet is a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). The Big Quiet was founded by Jesse Israel, whose own experience with debilitating panic attacks forced him to step back from a successful career as a music executive to seek alternative ways of being. When he came upon meditation, it inspired him to switch gears in a big way.

Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don’t require any previous experience—they're easy to get into and designed to help you take a moment at day’s end to just relax.

This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members.

©2019 Audible Original (P)2020 Audible
Format:
Audiobook
Pages:
pages
Publication:
Publisher:
Audible Original
Edition:
Language:
ISBN10:
ISBN13:
kindle Asin:
B0DN98M4QK

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