Here is a modern classic of unusually clear, practical instruction for the practice of Buddhist meditation: sitting and walking meditation, how one relates with the breath, feelings, thought, sense perceptions, consciousness, and everyday activities. Basic Buddhist topics such as the nature of karma, the four noble truths, the factors of enlightenment, dependent origination, and devotion are discussed.
Format:
Pages:
169 pages
Publication:
Publisher:
Edition:
Reissue
Language:
eng
ISBN10:
0877732264
ISBN13:
9780877732266
kindle Asin:
B071R1H156
The Experience of Insight: A Simple & Direct Guide to Buddhist Meditation (Shambhala Dragon Editions)
Here is a modern classic of unusually clear, practical instruction for the practice of Buddhist meditation: sitting and walking meditation, how one relates with the breath, feelings, thought, sense perceptions, consciousness, and everyday activities. Basic Buddhist topics such as the nature of karma, the four noble truths, the factors of enlightenment, dependent origination, and devotion are discussed.