In Building Your Resilience: Finding Meaning in Adversity, Professor Birkholm shares the physical, emotional, and spiritual aspects of her own fascinating, life-changing journey as she guides us to find the deeper meaning in our own lives. She tells of her own hero’s journey through trauma and how she came out on the other side with a mission to help others. Whether you’re a trauma survivor or someone who is reaching for a more fulfilling and joyful life, your life will be enriched when you proactively increase your resilience.
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450 pages
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kindle Asin:
B0DN86RG9S
Building Your Resilience: Finding Meaning in Adversity
In Building Your Resilience: Finding Meaning in Adversity, Professor Birkholm shares the physical, emotional, and spiritual aspects of her own fascinating, life-changing journey as she guides us to find the deeper meaning in our own lives. She tells of her own hero’s journey through trauma and how she came out on the other side with a mission to help others. Whether you’re a trauma survivor or someone who is reaching for a more fulfilling and joyful life, your life will be enriched when you proactively increase your resilience.