THE SPIRITUAL LIFE AND HOW TO BE ATTUNED TO IT was the result of a correspondence between a young lady of the upper middle class and St. Theophan the Recluse. In the compilation of his letters of spiritual direction to her, it can be seen that St. Theophan strove to make sure that this young soul would not only be familiar with the principles of spiritual life, but first of all be able to keenly hear the right "tone" of spiritual life.
This tuning of the soul is necessary so that the soul will be in harmony with the voice of God's Providence echoing in the instrument of the heart. In that light, THE SPIRITUAL LIFE AND HOW TO BE ATTUNED TO IT could rightly be called a primer to be used before embarking into the realm of spiritual life.