Read The Whole-Body Microbiome: How to Harness Microbes—Inside and Out—for Lifelong Health By B. Brett Finlay Full Books Online in HD Quality

Science has made huge leaps in prolonging life through disease prevention and treatment, but microbiologist Brett Finlay and gerontologist Jessica Finlay offer a different—and truly revolutionary—approach to the quest for the fountain of youth.

Microbes are the oldest and smallest forms of life on earth, and encompass bacteria, viruses, protozoa, fungi and other microscopic organisms. While some bacteria and viruses can make us sick, normally we coexist peacefully with microbes. In fact, they are essential to our everyday health. Microbes help break down food in the digestive tract, support immune function and protect us from the pathogens we come into contact with on a daily basis. Our well-being is intimately tied to the microbes that surround us—on our cellphones, kitchen sponges, houseplants, pets and desks.

In this groundbreaking volume, the authors present current and emerging research on microbial interventions for the full gamut of age-related conditions, from sun spots and wrinkles to Alzheimer’s disease, cancer, osteoporosis, menopause, chronic inflammation and more. The good news is that simple changes to nutrition and lifestyle can promote the right kind of microbial exposure, to improve health whether we’re eighteen or eighty.

Incorporating interviews with leading microbiologists, scientific researchers and medical professionals, and with a compelling and proactive approach to cutting-edge science, The Whole-Body Microbiome will appeal to anyone looking to grow old as healthfully and gracefully as possible.

Subscribe to Read | $0.00

Subscribe to Read | $0.00

The Whole-Body Microbiome: How to Harness Microbes—Inside and Out—for Lifelong Health

The Whole-Body Microbiome: How to Harness Microbes—Inside and Out—for Lifelong Health

More Books

The Mind-Gut-Immune Connection: Understanding How Food Impacts Our Mind, Our Microbiome, and Our Immunity

Emeran Mayer

The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood

Emeran Mayer

Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive

Barbara L. Fredrickson

Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

William Davis

Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness

Vivek H. Murthy

The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health

Emeran Mayer

No Cure for Being Human: And Other Truths I Need to Hear

Kate Bowler

Clive Cussler Desolation Code (The NUMA Files Book 21)

Graham Brown

Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully

Kelly Starrett

The Nourishing Traditions Book of Baby & Child Care

Sally Fallon Morell

Soul Boom: Why We Need a Spiritual Revolution

Rainn Wilson

Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

Robert H. Lustig