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Brain Hacks: 200+ Ways to Boost Your Brain Power (Life Hacks Series)

Adams Media
3.09/5 (243 ratings)
Read Now Download Now
Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhancing activities -Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
Format:
Kindle Edition
Pages:
270 pages
Publication:
Publisher:
Edition:
Language:
eng
ISBN10:
1507205732
ISBN13:
9781507205730
kindle Asin:
B071ZDYC31

Brain Hacks: 200+ Ways to Boost Your Brain Power (Life Hacks Series)

Adams Media
3.09/5 (243 ratings)
Read Download
Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhancing activities -Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
Format:
Kindle Edition
Pages:
270 pages
Publication:
Publisher:
Edition:
Language:
eng
ISBN10:
1507205732
ISBN13:
9781507205730
kindle Asin:
B071ZDYC31

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