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Refresh: Embracing a Grace-Paced Life in a World of Endless Demands

Shona Murray

4.12/5 (1140 ratings)

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Life can be overwhelming. Sometimes it feels as if everything and everyone demands all of our time, our resources, our energy, and our very lives. Writing to women in the midst of this busy, do-it-all culture, husband-and-wife team Shona and David Murray offer practical tips for living at a more sustainable pace and avoiding exhaustion, depression, and anxiety. Sharing personal stories of their own struggles with overwhelming demands, they give counsel on everything from sleep to social media, relationships to recreation, and exercise to eating. This book encourages women to cultivate a healthy approach to life motivated and moderated by Christ's transforming grace.

Format:

Pages:: 198 pages

Publication:

Publisher:

Edition:

Language:

ISBN10:: 1433555220

ISBN13:: 9781433555220

kindle Asin:: B071X796NG

Refresh: Embracing a Grace-Paced Life in a World of Endless Demands

Shona Murray

4.12/5 (1140 ratings)

Read Download

Life can be overwhelming. Sometimes it feels as if everything and everyone demands all of our time, our resources, our energy, and our very lives. Writing to women in the midst of this busy, do-it-all culture, husband-and-wife team Shona and David Murray offer practical tips for living at a more sustainable pace and avoiding exhaustion, depression, and anxiety. Sharing personal stories of their own struggles with overwhelming demands, they give counsel on everything from sleep to social media, relationships to recreation, and exercise to eating. This book encourages women to cultivate a healthy approach to life motivated and moderated by Christ's transforming grace.

Format:

Pages:: 198 pages

Publication:

Publisher:

Edition:

Language:

ISBN10:: 1433555220

ISBN13:: 9781433555220

kindle Asin:: B071X796NG

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