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A Mind At Home With Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around

Byron Katie

4.09/5 (924 ratings)

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‘Very illuminating…on the cutting edge of current biological research’ Jon Kabat-Zinn

In A Mind At Home With Itself (her first full-length book since 2007), Byron Katie explains that emotions such as sadness, anger and resentment come from believing our stressful thoughts. When we learn to question the thoughts, they lose their power. And when this happens, our minds are free to turn towards others, and ourselves, with a spirit of generosity.

Byron Katie gives approximately 25 hugely popular workshops every year, all over the world. In addition she speaks at such organisations as Facebook and Stanford University and is also involved with a programme for cancer patients. Charismatic and compassionate, there’s good reason why The Times has called her events ‘riveting’, and Time magazine has named her ‘a spiritual innovator for the new milennium’.

Format:: Hardcover

Pages:: pages

Publication:: 2017

Publisher:: Harper Collins

Edition:

Language:

ISBN10:: 1846045347

ISBN13:: 9781846045349

kindle Asin:: B01N5CMT76

A Mind At Home With Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around

Byron Katie

4.09/5 (924 ratings)

Read Download

‘Very illuminating…on the cutting edge of current biological research’ Jon Kabat-Zinn

In A Mind At Home With Itself (her first full-length book since 2007), Byron Katie explains that emotions such as sadness, anger and resentment come from believing our stressful thoughts. When we learn to question the thoughts, they lose their power. And when this happens, our minds are free to turn towards others, and ourselves, with a spirit of generosity.

Byron Katie gives approximately 25 hugely popular workshops every year, all over the world. In addition she speaks at such organisations as Facebook and Stanford University and is also involved with a programme for cancer patients. Charismatic and compassionate, there’s good reason why The Times has called her events ‘riveting’, and Time magazine has named her ‘a spiritual innovator for the new milennium’.

Format:: Hardcover

Pages:: pages

Publication:: 2017

Publisher:: Harper Collins

Edition:

Language:

ISBN10:: 1846045347

ISBN13:: 9781846045349

kindle Asin:: B01N5CMT76

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