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Looking at Mindfulness: 25 Ways to Live in the Moment Through Art

Christophe André

4.28/5 (525 ratings)

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Illustrated in full colour throughout, this book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practicing mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully, to useful tips for everyday situations.

Format:

Pages:: pages

Publication:

Publisher:

Edition:

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ISBN10:: 0399175636

ISBN13:: 9780399175633

kindle Asin:: B00OI5PGWK

Looking at Mindfulness: 25 Ways to Live in the Moment Through Art

Christophe André

4.28/5 (525 ratings)

Read Download

Illustrated in full colour throughout, this book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practicing mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life - from understanding what it means to live mindfully, to useful tips for everyday situations.

Format:

Pages:: pages

Publication:

Publisher:

Edition:

Language:

ISBN10:: 0399175636

ISBN13:: 9780399175633

kindle Asin:: B00OI5PGWK

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