Its a contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands. Sonja Lyubomirsky reveals that much of our capacity for happiness is within our power. Detailing an easy-to- follow plan, including exercises in new ways of thinking and understanding our individual obstacles.
Format:
Pages:
pages
Publication:
Publisher:
Edition:
First Edition
Language:
ISBN10:
159420148X
ISBN13:
9781594201486
kindle Asin:
B0010O927W
The How of Happiness: A Scientific Approach to Getting the Life You Want
Its a contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands. Sonja Lyubomirsky reveals that much of our capacity for happiness is within our power. Detailing an easy-to- follow plan, including exercises in new ways of thinking and understanding our individual obstacles.