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Active Birth : The New Approach to Giving Birth Naturally

Janet Balaskas

4.17/5 (1536 ratings)

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Janet Balaskas led a movement of women who refused to give birth lying down. She has been teaching women about "active birth" ever since. In this updated and Americanized guide, Balaskas explains how to prepare for and experience a truly natural birth. She leads the pregnant woman through yoga-based stretching exercises and massage practice, and describes the stages of labor and comfortable positions for each, at home or in a hospital. Balaskas has also included a chapter on water birth as well as postpartum exercises.

Format:

Pages:: pages

Publication:

Publisher:

Edition:: Revised Edition

Language:: eng

ISBN10:: 1558320385

ISBN13:: 9781558320383

kindle Asin:: B00BOE0FM4

Active Birth : The New Approach to Giving Birth Naturally

Janet Balaskas

4.17/5 (1536 ratings)

Read Download

Janet Balaskas led a movement of women who refused to give birth lying down. She has been teaching women about "active birth" ever since. In this updated and Americanized guide, Balaskas explains how to prepare for and experience a truly natural birth. She leads the pregnant woman through yoga-based stretching exercises and massage practice, and describes the stages of labor and comfortable positions for each, at home or in a hospital. Balaskas has also included a chapter on water birth as well as postpartum exercises.

Format:

Pages:: pages

Publication:

Publisher:

Edition:: Revised Edition

Language:: eng

ISBN10:: 1558320385

ISBN13:: 9781558320383

kindle Asin:: B00BOE0FM4

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