The Armor Building Formula is a complete guide to bodybuilding for everyday people who want to be strong and capable while looking good. It combines armor-building with bodybuilding in a reasonable and repeatable package.
It features a complete bodybuilding protocol using just kettlebells and gives extensive details on how to build your body in every possible kettlebell configuration you might have.
Format:
ebook
Pages:
180 pages
Publication:
2024
Publisher:
Dan John University
Edition:
Language:
eng
ISBN10:
ISBN13:
9798987493878
kindle Asin:
B0DMKD36HY
The Armor Building Formula: Bodybuilding for Real People
The Armor Building Formula is a complete guide to bodybuilding for everyday people who want to be strong and capable while looking good. It combines armor-building with bodybuilding in a reasonable and repeatable package.
It features a complete bodybuilding protocol using just kettlebells and gives extensive details on how to build your body in every possible kettlebell configuration you might have.