Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Quick and Easy Sign Up!

It takes less then 1 minute to sign up, then you can enjoy Unlimited eBooks.

Sign Up Browse

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

Moms Eat First: 5 Principles to Prioritize Yourself and Create the Change You Crave

Kathy Sullivan
4.50/5 (6 ratings)
Read Now Download Now
When was the last time you put yourself first - and not just for an hour or two, but truly prioritized yourself and what is important to you? I suspect your response to that question evoked a bit of discomfort; maybe even guilt. Moms often put the needs of others above their own, "serving" everyone else around them. Yet when done too often over time, constantly serving the needs of others can result in high levels of stress, burnout, and resentment.




Must moms choose between being a "good mom" and achieving the goals they want for themselves? How do you cut through all the chaos, identify what is important, and learn to let go of things that aren't serving you well? In Moms Eat 5 Principles to Prioritize Yourself and Create the Change You Crave , author Kathy Sullivan explores five key principles to create and sustain change and shares potential solutions to overcoming barriers.




Are you ready to elevate yourself?
Format:
Pages:
pages
Publication:
Publisher:
Edition:
Language:
ISBN10:
1961781476
ISBN13:
9781961781474
kindle Asin:
B0D6P8V1ZP

Moms Eat First: 5 Principles to Prioritize Yourself and Create the Change You Crave

Kathy Sullivan
4.50/5 (6 ratings)
Read Download
When was the last time you put yourself first - and not just for an hour or two, but truly prioritized yourself and what is important to you? I suspect your response to that question evoked a bit of discomfort; maybe even guilt. Moms often put the needs of others above their own, "serving" everyone else around them. Yet when done too often over time, constantly serving the needs of others can result in high levels of stress, burnout, and resentment.




Must moms choose between being a "good mom" and achieving the goals they want for themselves? How do you cut through all the chaos, identify what is important, and learn to let go of things that aren't serving you well? In Moms Eat 5 Principles to Prioritize Yourself and Create the Change You Crave , author Kathy Sullivan explores five key principles to create and sustain change and shares potential solutions to overcoming barriers.




Are you ready to elevate yourself?
Format:
Pages:
pages
Publication:
Publisher:
Edition:
Language:
ISBN10:
1961781476
ISBN13:
9781961781474
kindle Asin:
B0D6P8V1ZP

More Books

I Didn't Believe Him: My son told me his school wasn't teaching him to read. I told him to trust his teacher. This is the story of what happened next.

Irene Daria

Morning Fuel: Daily Inspirations to Stretch Your Mind Before Starting Your Day

Rebecca Faye Smith Galli

Song of the Samurai

C. A. Parker

The Wisdom of the Willow

Nancy Chadwick

Jesus Calling Brave Bible Prayers

Sarah Young

The Boogie Barn Band

William Nephew

When We Were Friends

Jane Green

The Iberian Table

Robin Keuneke

Homecoming Queen

Chad Boudreaux

The Duchess of Kokora

Nikhil Prabala

Sitting on a Rock

Gary L Brinderson

The Couple on Holiday

Mikayla Davids