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Easy Meal Prep: Save Time and Eat Healthy with Over 75 Recipes

Erin Romeo

3.85/5 (68 ratings)

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Conquer your healthy eating plan while saving time and money!

In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet—whether you’re high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:

How to prep a week’s worth of meals in a few hours
Over 75 healthy and delicious recipes
How to meal-prep in 5 easy steps
5 meal-prep plans to get you started
Tips and tricks for food planning

So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.

Format:

Pages:: pages

Publication:

Publisher:

Edition:

Language:

ISBN10:: 1577155068

ISBN13:: 9781577155065

kindle Asin:: 1577155068

Easy Meal Prep: Save Time and Eat Healthy with Over 75 Recipes

Erin Romeo

3.85/5 (68 ratings)

Read Download

Conquer your healthy eating plan while saving time and money!

In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet—whether you’re high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:

How to prep a week’s worth of meals in a few hours
Over 75 healthy and delicious recipes
How to meal-prep in 5 easy steps
5 meal-prep plans to get you started
Tips and tricks for food planning

So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.

Format:

Pages:: pages

Publication:

Publisher:

Edition:

Language:

ISBN10:: 1577155068

ISBN13:: 9781577155065

kindle Asin:: 1577155068

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