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Heal the Healer: A Self-Care Guide for Wellness Workers and Caregivers

Joshua Rosenthal
4.31/5 (39 ratings)
Read Now Download Now
If you’re like most healers or caregivers, you’re probably highly empathic and energetically attuned—but don’t always give yourself the same level of care you provide to others. Instead, you go through your days striving to meet the needs of everyone around you. If you struggle with setting boundaries, compassion fatigue, or simply asking for support, Heal the Healer is just the resource you need.

Visionary healthcare pioneer and founder of the Institute for Integrative Nutrition Joshua Rosenthal has written a compassionate survival guide for givers—the therapists, coaches, bodyworkers, and alternative medicine practitioners filling an ever-widening care gap left by our institutionalized healthcare system—who are chronically stressed, exhausted, and undervalued.

Rosenthal calls upon his thirty years in the wellness industry to offer practical advice and actionable exercises that help caregivers, healers, and helpers find more balance in their lives, heal old wounds, decrease stress, and actualize a more joyful future.

This book will show you how



Set boundaries that protect your well-beingDecrease symptoms of burnout, compassion fatigue, and vicarious traumaRewrite your story and overcome childhood woundsProtect your energy and foster a stronger work-life balanceSeek out and take part in a community of peersExperience more joyHeal the Healer is an approachable and practical guide for stressed-out caregivers who are ready to set healthy boundaries, heal old wounds, and live a fuller, more joyful life.
Format:
Pages:
pages
Publication:
Publisher:
Edition:
Language:
ISBN10:
1637560540
ISBN13:
9781637560549
kindle Asin:
B0D13DTDXY

Heal the Healer: A Self-Care Guide for Wellness Workers and Caregivers

Joshua Rosenthal
4.31/5 (39 ratings)
Read Download
If you’re like most healers or caregivers, you’re probably highly empathic and energetically attuned—but don’t always give yourself the same level of care you provide to others. Instead, you go through your days striving to meet the needs of everyone around you. If you struggle with setting boundaries, compassion fatigue, or simply asking for support, Heal the Healer is just the resource you need.

Visionary healthcare pioneer and founder of the Institute for Integrative Nutrition Joshua Rosenthal has written a compassionate survival guide for givers—the therapists, coaches, bodyworkers, and alternative medicine practitioners filling an ever-widening care gap left by our institutionalized healthcare system—who are chronically stressed, exhausted, and undervalued.

Rosenthal calls upon his thirty years in the wellness industry to offer practical advice and actionable exercises that help caregivers, healers, and helpers find more balance in their lives, heal old wounds, decrease stress, and actualize a more joyful future.

This book will show you how



Set boundaries that protect your well-beingDecrease symptoms of burnout, compassion fatigue, and vicarious traumaRewrite your story and overcome childhood woundsProtect your energy and foster a stronger work-life balanceSeek out and take part in a community of peersExperience more joyHeal the Healer is an approachable and practical guide for stressed-out caregivers who are ready to set healthy boundaries, heal old wounds, and live a fuller, more joyful life.
Format:
Pages:
pages
Publication:
Publisher:
Edition:
Language:
ISBN10:
1637560540
ISBN13:
9781637560549
kindle Asin:
B0D13DTDXY

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