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Eat Bacon, Don't Jog: Get Strong. Get Lean. No Bullshit.

Grant Petersen

3.83/5 (645 ratings)

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This is your brain on Grant Petersen: Every comfortable assumption you have about a subject is turned upside down, and by the time you finish reading you feel challenged, energized, and smarter. In Just Ride—“the bible for bicycle riders” (Dave Eggers, New York Times Book Review)—Petersen debunked the bicycle racing– industrial complex and led readers back to the simple joys of getting on a bike.

In Eat Bacon, Don’t Jog, Petersen upends the last 30 years of conventional health wisdom to offer a clear path to weight loss and fitness. In more than 100 short, compelling directives, Eat Bacon, Don’t Jog shows why we should drop the carbs, embrace fat, and hang up our running shoes, with the latest science to back up its claims.

Format:

Pages:: pages

Publication:

Publisher:

Edition:: 1

Language:

ISBN10:: 0761180540

ISBN13:: 9780761180548

kindle Asin:: B0B5L71WHV

Eat Bacon, Don't Jog: Get Strong. Get Lean. No Bullshit.

Grant Petersen

3.83/5 (645 ratings)

Read Download

This is your brain on Grant Petersen: Every comfortable assumption you have about a subject is turned upside down, and by the time you finish reading you feel challenged, energized, and smarter. In Just Ride—“the bible for bicycle riders” (Dave Eggers, New York Times Book Review)—Petersen debunked the bicycle racing– industrial complex and led readers back to the simple joys of getting on a bike.

In Eat Bacon, Don’t Jog, Petersen upends the last 30 years of conventional health wisdom to offer a clear path to weight loss and fitness. In more than 100 short, compelling directives, Eat Bacon, Don’t Jog shows why we should drop the carbs, embrace fat, and hang up our running shoes, with the latest science to back up its claims.

Format:

Pages:: pages

Publication:

Publisher:

Edition:: 1

Language:

ISBN10:: 0761180540

ISBN13:: 9780761180548

kindle Asin:: B0B5L71WHV

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