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It's Only Anxiety: How to Recover from Anxiety & Panic

Carl A. James
4.68/5 (1 ratings)
Read Now Download Now
Anxiety is an unbelievably horrible and debilitating condition. When it rages at its worst, it seems impossible to overcome. Fortunately, you can recover from it. Mr. James struggled with chronic, intense anxiety and panic attacks for over 30 years . He spent thousands of dollars on countless therapies and treatments in search of a cure, but without success. He finally stumbled on an acceptance-based approach that actually worked, and has enjoyed a life of blissful peace ever since. In “It’s Only Anxiety”, Mr. James lays out this approach in great detail, and in clear, simple language that even the most anxious person can follow. He identifies the pitfalls to avoid , and the things you must do to achieve complete recovery. The book is sprinkled with the wisdom and deep understanding he gained from his personal journey, and from subsequently guiding nany others to recovery along the same path. From this book, you will and so much more. Written with the compassion and understanding only a former sufferer could have, this book is a must for anyone who suffers from social anxiety, health anxiety, panic disorder, generalized (24/7) anxiety, agoraphobia, intrusive thoughts, anxiety-related insomnia, or depersonalization/derealization. Start your journey to peace today! You deserve it.
Format:
Paperback
Pages:
pages
Publication:
2024
Publisher:
18th Avenue Media
Edition:
Language:
eng
ISBN10:
1999401247
ISBN13:
9781999401245
kindle Asin:

It's Only Anxiety: How to Recover from Anxiety & Panic

Carl A. James
4.68/5 (1 ratings)
Read Download
Anxiety is an unbelievably horrible and debilitating condition. When it rages at its worst, it seems impossible to overcome. Fortunately, you can recover from it. Mr. James struggled with chronic, intense anxiety and panic attacks for over 30 years . He spent thousands of dollars on countless therapies and treatments in search of a cure, but without success. He finally stumbled on an acceptance-based approach that actually worked, and has enjoyed a life of blissful peace ever since. In “It’s Only Anxiety”, Mr. James lays out this approach in great detail, and in clear, simple language that even the most anxious person can follow. He identifies the pitfalls to avoid , and the things you must do to achieve complete recovery. The book is sprinkled with the wisdom and deep understanding he gained from his personal journey, and from subsequently guiding nany others to recovery along the same path. From this book, you will and so much more. Written with the compassion and understanding only a former sufferer could have, this book is a must for anyone who suffers from social anxiety, health anxiety, panic disorder, generalized (24/7) anxiety, agoraphobia, intrusive thoughts, anxiety-related insomnia, or depersonalization/derealization. Start your journey to peace today! You deserve it.
Format:
Paperback
Pages:
pages
Publication:
2024
Publisher:
18th Avenue Media
Edition:
Language:
eng
ISBN10:
1999401247
ISBN13:
9781999401245
kindle Asin:

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