Fully Revised and Updated Edition
Are you an adult child of a narcissistic mother? Do you suspect your mother has NPD?
If you don’t become mentally and emotionally free, your mother will keep living in your head and affecting your life, even after she’s gone. If you feel like it’s time to change, this book will be the best tool for you.
This book will inspire you to take action to change your situation, moving the first step towards freeing yourself from narcissistic abuse and overcoming trauma. Caroline Foster will lead you into a painful path of awareness, but she will also give you concrete advice to take back your power.
You will discover all the reasons why your childhood was so traumatic.
You will learn how to handle your narcissistic mother.
You will discover all the dysfunctional beliefs and habits that you developed during your childhood.
You will learn how to contrast Complex Post-Traumatic Stress Disorder symptoms.
and much more.
Adult children of narcissistic parents are often plagued with so much guilt and a sense of deep obligation and shame that they feel duty-bound to keep whatever happened in the family secret, even when it is shredding their lives.
It’s difficult to share your experience because narcissists, especially narcissistic mothers, can be very good at creating the perfect image of their family for outsiders.
The solution is not forgiving or forgetting. You should understand your situation and work on your self-development in order to take back control of your life.
Even if you were born in the wrong place, and you grew up dealing with a narcissistic mother, you can leave the past behind and build a better future.
It's never too late, let's start now!
