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Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality

Pema Chödrön
4.22/5 (4869 ratings)
Read Now Download Now
An urge comes up, we succumb to it, and it becomes stronger. We reinforce our cravings, habits, and addictions by giving in to them repeatedly. Pema Chödrön guides us through this "sticky feeling" and offers us tools for learning to stay with our uneasiness, soften our hearts toward others, and ourselves and live a more peaceful life in the fullness of the present moment.
Format:
Pages:
pages
Publication:
Publisher:
Sounds True
Edition:
Language:
ISBN10:
159179238X
ISBN13:
9781591792383
kindle Asin:
159179238X

Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality

Pema Chödrön
4.22/5 (4869 ratings)
Read Download
An urge comes up, we succumb to it, and it becomes stronger. We reinforce our cravings, habits, and addictions by giving in to them repeatedly. Pema Chödrön guides us through this "sticky feeling" and offers us tools for learning to stay with our uneasiness, soften our hearts toward others, and ourselves and live a more peaceful life in the fullness of the present moment.
Format:
Pages:
pages
Publication:
Publisher:
Sounds True
Edition:
Language:
ISBN10:
159179238X
ISBN13:
9781591792383
kindle Asin:
159179238X

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