If you've ever felt close to tearing your hair out wondering how you'll cope with the fact that you've cut contact with someone or how you'll ever get yourself out of a vicious cycle of get back together, realise things haven't changed, end things, kneejerk back to them or get drawn in when they pursue you, and lather, rinse, repeat, The No Contact Rule is the definitive guide to finding your way to freedom so that you can get on with your life. Fight the compulsion to keep trying for a relationship, attention, and validation and understand why No Contact is often the only way to extricate yourself out of unhealthy dynamics with the type of people that don't respect or empathise with your feelings. Grab back your power and move on to a No Contact (NC) is ideal when someone just won't break up, but isn't prepared to commit to being and doing what is expected of them. It's also exactly what's needed when you keep chasing someone who doesn't want you or isn't prepared to give you what you want and need. NC teaches boundaries and imposes limits both on yourself and the other person. This detailed comprehensive survival guide provides all the info you need to understand what no contact is, why it's necessary and effective, what they're thinking, breaking your pattern and understanding your compulsion, dealing with NC with co-workers or the parent of your child, how to stay the course, and get onto rebuilding your life so that you can move on. Natalie Lue is the author of the Bagage Reclaim blog and the ebook, Mr Unavailable and the Fallback Girl, which is a no holds barred guide to understanding emotionally unavailable men, the women that love them, and modern day dysfunctional relationships and the impact of self-esteem. With well over a 100K readers a month, her blog and ebooks have become a much needed source of support for people who have previously felt alone and mystified by their relationship and self-esteem issues.
If you've ever felt close to tearing your hair out wondering how you'll cope with the fact that you've cut contact with someone or how you'll ever get yourself out of a vicious cycle of get back together, realise things haven't changed, end things, kneejerk back to them or get drawn in when they pursue you, and lather, rinse, repeat, The No Contact Rule is the definitive guide to finding your way to freedom so that you can get on with your life. Fight the compulsion to keep trying for a relationship, attention, and validation and understand why No Contact is often the only way to extricate yourself out of unhealthy dynamics with the type of people that don't respect or empathise with your feelings. Grab back your power and move on to a No Contact (NC) is ideal when someone just won't break up, but isn't prepared to commit to being and doing what is expected of them. It's also exactly what's needed when you keep chasing someone who doesn't want you or isn't prepared to give you what you want and need. NC teaches boundaries and imposes limits both on yourself and the other person. This detailed comprehensive survival guide provides all the info you need to understand what no contact is, why it's necessary and effective, what they're thinking, breaking your pattern and understanding your compulsion, dealing with NC with co-workers or the parent of your child, how to stay the course, and get onto rebuilding your life so that you can move on. Natalie Lue is the author of the Bagage Reclaim blog and the ebook, Mr Unavailable and the Fallback Girl, which is a no holds barred guide to understanding emotionally unavailable men, the women that love them, and modern day dysfunctional relationships and the impact of self-esteem. With well over a 100K readers a month, her blog and ebooks have become a much needed source of support for people who have previously felt alone and mystified by their relationship and self-esteem issues.