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It Takes Two... And a Uterus: The Ultimate Guide to Understanding and Enhancing Your Fertility

Sarah Zadek
3.75/5 (7 ratings)
Read Now Download Now
An evidence-based guide to optimizing egg, sperm and uterine health for improving the odds of a healthy pregnancy (whether naturally or with advanced reproductive technologies such as IVF), no matter your gender, sexual orientation, or relationship status. This witty and easy-to-follow guide addresses key factors in fertility such as your: genetics, gut and vaginal microbiomes, diet, physical activity, sleep, stress, and exposure to environmental toxins.

Understand the science behind fertility, how to troubleshoot "unexplained infertility," PCOS, endometriosis, and the challenges with conceiving in your 30s and 40s. Learn how to track ovulation, when to have sex (or inseminate), and which supplements may help along the way.
Format:
Kindle Edition
Pages:
230 pages
Publication:
2023
Publisher:
Tellwell Publishing
Edition:
Language:
eng
ISBN10:
0228884195
ISBN13:
9780228884194
kindle Asin:
B0BX5KSJWT

It Takes Two... And a Uterus: The Ultimate Guide to Understanding and Enhancing Your Fertility

Sarah Zadek
3.75/5 (7 ratings)
Read Download
An evidence-based guide to optimizing egg, sperm and uterine health for improving the odds of a healthy pregnancy (whether naturally or with advanced reproductive technologies such as IVF), no matter your gender, sexual orientation, or relationship status. This witty and easy-to-follow guide addresses key factors in fertility such as your: genetics, gut and vaginal microbiomes, diet, physical activity, sleep, stress, and exposure to environmental toxins.

Understand the science behind fertility, how to troubleshoot "unexplained infertility," PCOS, endometriosis, and the challenges with conceiving in your 30s and 40s. Learn how to track ovulation, when to have sex (or inseminate), and which supplements may help along the way.
Format:
Kindle Edition
Pages:
230 pages
Publication:
2023
Publisher:
Tellwell Publishing
Edition:
Language:
eng
ISBN10:
0228884195
ISBN13:
9780228884194
kindle Asin:
B0BX5KSJWT

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