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Raising A Happier Mother: The empowering guide to motherhood and must-read book for any new mum

Anna Mathur
3.99/5 (262 ratings)
Read Now Download Now
THE PERFECT, THOUGHTFUL GIFT FOR THE MUM IN YOUR LIFE!

This isn't a parenting book.
This isn't a guide to being a perfect parent ( they don't exist)
This is a book about you.

We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that's authentic for you.

Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive.
Format:
Kindle Edition
Pages:
319 pages
Publication:
2023
Publisher:
Penguin Life
Edition:
Language:
eng
ISBN10:
0241559847
ISBN13:
9780241559840
kindle Asin:
B0BZ7LBKQT

Raising A Happier Mother: The empowering guide to motherhood and must-read book for any new mum

Anna Mathur
3.99/5 (262 ratings)
Read Download
THE PERFECT, THOUGHTFUL GIFT FOR THE MUM IN YOUR LIFE!

This isn't a parenting book.
This isn't a guide to being a perfect parent ( they don't exist)
This is a book about you.

We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that's authentic for you.

Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive.
Format:
Kindle Edition
Pages:
319 pages
Publication:
2023
Publisher:
Penguin Life
Edition:
Language:
eng
ISBN10:
0241559847
ISBN13:
9780241559840
kindle Asin:
B0BZ7LBKQT

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