Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Quick and Easy Sign Up!

It takes less then 1 minute to sign up, then you can enjoy Unlimited eBooks.

Sign Up Browse

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

The Vagus nerve reset: train your body to heal stress, trauma and anxiety

Anna Ferguson
3.53/5 (586 ratings)
Read Now Download Now
Format:
Pages:
pages
Publication:
Publisher:
Edition:
Language:
ISBN10:
1785044664
ISBN13:
9781785044663
kindle Asin:
B0CLFF5C2Q

The Vagus nerve reset: train your body to heal stress, trauma and anxiety

Anna Ferguson
3.53/5 (586 ratings)
Read Download
Format:
Pages:
pages
Publication:
Publisher:
Edition:
Language:
ISBN10:
1785044664
ISBN13:
9781785044663
kindle Asin:
B0CLFF5C2Q

More Books

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

Stanley D. Rosenberg

The Year I Met My Brain: A travel companion for adults who have just found out they have ADHD

Matilda Boseley

Figuring Out Thirty: Decoding the decisive decade (and what really matters)

Bridget Hustwaite

Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change

Nicole Vignola

You Don't Have To Have A Dream: Advice for the Incrementally Ambitious

Tim Minchin

The Dopamine Brain: Your Science-Backed Guide to Balancing Pleasure and Purpose

Anastasia Hronis

The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind

Jennifer Mann

Every Last Suspect

Nicola Moriarty

Setting Boundaries

Rebecca Ray

The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve

Jessica Maguire

The New Rulebook: Notes from a psychologist to help redefine the way you live

Chris Cheers

Polyvagal Practices: Anchoring the Self in Safety

Deb Dana